A Self-Care Routine That Works

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As caregivers, we pour our hearts into supporting others, often neglecting our own well-being. I’ve discovered that joining chat rooms for caregivers has become a vital part of my self-care routine, and I’m not alone. Here’s how I—and others—use a chat room to care for ourselves as we care for others. Taking care of my parents as a long-distance caregiv…

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About chatforcaregivers

Anita Henson aka Winnie. I am a member of a group of caregivers. A retired teacher, and caregiver for my loving parents, wife, and mother. Married to Greg "Tex" Henson. Admin for Chatforcaregivers.com
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